"Don't wait until you reach your goal to be proud of yourself.
Be proud of each step you take toward reaching that goal."
So today let make a little step in the right direction and keep take lots of little steps until we reach our goals. Put all your focus on your daily small step and do it to the best of your ability and do this every day and all of a sudden you will be at your weight loss goal.
The best example of this is from tennis, each player are told to focus 100% on winning each point. Do this and each game, set and match will take care of themselves. It is so true, the good player don't get distracted by the bigger picture they just concentrate on what they can do here and now and let every thing else take care of it's self from this point of power.
One thing you could do from your point of power is get our 3 FREE ebooks and our eNewsletters
Take care
Mindful Mark
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