Change Your Thoughts

Today I would like to share with an amazing quot by Norman Vincent Peale the author of The Power of Positive Thinking.

"Change your thoughts and you change your world."

 Think about it for second, if you change what you think about, you change what you say, if you change what say you are much more likely to change your actions and behaviour you are most definatly going to be in a different place than if you had not changed your thoughts. So I for one am a great believer in this quote.

Why not watch and listen to your thoughts today and if you have one that you do not think is going to create the weight loss world you want. Realise that in that moment you have the power to change it to a thought that will create the world you do want.