This is such a great quote because you are so much better than you believe. When you look back at your life you may see some amazing events that you have came through or amazing things you have done, if not now is the time to start. You will find out that if others can lose weight then you can too. This is the premise of
NLP, in that if one person can achieve weight loss then you can follow the same model they did and lose weight too.
You may want to try this successful model:
The Gabriel Method, Jon Gabriel lost 220lbs and share exactly how he did it. There are testimonial of other who follow the same model and lost lots of weight too.
So remember:
YOU CAN.
Keep your head up
You are much better than you believe
You can do this.
I PROMISE.
Best wishes
Mindful Mark
