As I keep saying diets should not be a past time and something you try alot of, because they do not work. Losing Weight is some thing to do only once. This quote is both humorous and factual:
"I am not losing weight. I am getting rid of it. I have no intention of finding it again"
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Everything we talk about on the blog and in our eNewsletter is about just this, supporting you to lose weight and and keep it off. We believe that where the mind leads the body will follow, so by working with the mind to lose weight will enable you to lose weight of your body and keep it off.
Take care and speak soon
Can Do Craig
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