Quote that Shows The Importance of Food

Following on from the post on the 'Importance of Food' I have just found this quote which helps demonstrate it further.

"Homicide is 0.8% of deaths. Diet-related death is over 60%. But no one talks about it."
Jamie Oliver Click to Tweet

So as we have said before, by eating the correct food and diet we can extend our life and spend more time with the ones we love. We can do this by following some of the tips from food expert Michael Pollan. The best part of eating healthy to extend our life is that we lose weight as a side benefit. It is abit of a Win-Win if you ask me.

Speak soon
Can Do Craig